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Why a 3-Post Flat Bench? Nothing in the method of your feet, at powerlifting competitors spec height, and rated to 1,000 lbs at an incredible price. Dims: 17" high (top of pad), 48" long (pad), 12" large (pad), 62 lbs. 4" thick pad. Designed to fulfill IPF specs of height, width, and length Heavy-duty 3x3" 11 gauge steel frame with even thicker connecting plates. Durable vinyl upholstery with 4" thick pad with plywood base. Gets in touch with 4 bolts. 2 additional bolt holes on frame for future pad compatibility. 17" height from flooring to top of pad. Our bench height allows athletes to utilize proper positioning of the feet, and arch the back to rise severe weight with proper kind.

If swapping our pad for the Thompson pad (must be 4-bolt mount pattern), total bench height will increase 1/2 inch, and you will need to purchase (4) 3/8"( dia) x1"( length) bolts. 3-foot style for ease of leveling, and to make sure front assistance does not get in the way of foot positioning. * Please note * Front foot DOES NOT need to be perfectly flat in order to be steady while you're setting on the bench. Comparable to a tripod-- put down and let all 3 points support you, not simply the front foot. Welded metal endcaps Handle and wheels for easy transportation. Easy assembly, 15 minutes with a wrench (ענקי הספורטhttps://asport.co.il/).

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00) As we have actually already stated numerous times, Associate Physical fitness is a reliable business that offers high worth devices (worth meaning best price to features/quality ratio). That's one reason why we can say that the Representative Fitness FB-5000 Compensation Flat Bench is a well-rounded fantastic flat bench. It's built with thick 3" x 3" 11-gauge steel, with long lasting vinyl cushioning that will set just right with the back side of your t-shirt. The construction is really strong and definitely offers you self-confidence because it will not walk around while your are doing your set. It weighs in at a maneuverable 62 LBS, with integrated in wheels and a deal with to quickly move it in, out, and around your squat rack.

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Also, the Associate FB-5000 Bench makes use of a special 3-post frame that enables your feet to get beneath you without needing to step on the legs. This might seem like an irrelevant function, however after utilizing it thoroughly, we can confidently state it transcends to the common four foot design that although is a bit more steady, can typically obstruct. The Associate Physical Fitness Compensation Flat Bench is also designed to be changed out and upgraded to accommodate different bench pads such as the ever-popular Rogue Thompson Fat Pad (a good alternative for lots of lifters, especially those that are bigger.) In general, with its 3-foot post style, 1000 LBS weight capacity, simple maneuverability, and impressive price (less than $150 as of this writing) we suggest this flat bench to both those who are on a budget and those who aren't.

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This heavy-duty FI adjustable bench also has a tube assistance in the flat position for much more peace of mind as the weights get heavy. The AB-3100 utilizes the exact same cushioning materials as our popular AB-3000 FID bench, so you can rest guaranteed that the pad will be comfy yet firm adequate to support heavy weight, while the vinyl cover is long lasting, slip-resistant, and simple to keep tidy. Functions Include: 50"( overall pad length) x 11. 75"( pad) x 17. 5"( top of pad in flat position) (Lx, Wx, H) Variable density frame from 14 to 4 gauge steel, 1,000 pound weight capacity Handle and wheels for easy transportation 6 back pad changes, from flat to 85 degree slope 3 seat pad modifications, from flat to incline.

Very little pad space (approx 2") Matte black powder coating Pad and hardware separately boxed to prevent shipping damage Simple 20 minute assembly with a socket wrench (not offered) Improvements from V2: Rubber feet on all 3 contact points for simpler adjustment. Re-designed adjustment ladder for much easier adjustment and rubber layered contact for less sound. Improved rear base style for simpler assembly. Enhanced hinge design at seat and back pad. Buy Now ($ 189. 00) If you 'd rather have an adjustable bench, but are still on a budget, then we recommend the Representative Fitness AB-3100 Adjustable Bench V3. The AB-3100 is adjustable, only costs a bit more than our top pick, the Rep FB-5000 Compensation Flat Bench, and is pretty sturdy, all things thought about.

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